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Fallen Through The Cracks
Press your chin hard against your throat. Now turn your head to the left and lift your left shoulder until it touches your ear. Keep your chin against your throat, your left ear against your left shoulder, contract your neck and shoulder muscles as tightly as you can and hold it like that for the rest of your life. That’s right. Eat like that, brush your teeth like that, drive like that and keep your head like that when you go to sleep at night.
This is what psychiatrists in South Africa did to me and they expect me to live like that for the rest of my life.
£11.99 -
Everything I Need to Know About Life I Learned from My Houseplants
Life is a journey and finding our place in that life can feel overwhelming. Who am I? Where do I belong? How do I cultivate a life that makes my heart happy?
“He who knows others is wise; he who knows himself is enlightened.” ― Lao Tzu
While there are many books written on self-discovery, Everything I Need to Know About Life I Learned from My Houseplants is unique in its approach by using the growth cycle and care of houseplants to impart wisdom and essential life lessons for living an authentic life.
Throughout the book, the author’s own journey of personal growth unfolds alongside practical information and care tips for raising happy, healthy houseplants. While this little book tackles some tough topics, such as her struggle with depression and experience in an abusive relationship, it is done with a lightness and humour that makes you feel like you’ve known the author for years.
This book will leave you feeling inspired and ready to change and improve your own life, as well as those of your houseplants.
£6.99 -
Equation to Confidence
Has fear ever held you back from doing something you always wanted to do? Have you ever talked yourself out of doing something, giving yourself lots of excuses why not to do it? Have you ever wished you were more confident? More assertive?
This book provides the answers to how to free yourself. It provides the equation to confidence! If you are determined to be more confident, more assertive and learn about yourself along the way, then this book is for you. This is a book for life – as every day is a day to learn something new about yourself. So, take this book with you wherever you go, make notes in it, and use it daily.
Trust the process… I promise you it’s worth it! You will be the best thing you have ever worked on!
£22.99 -
Ed’s Odyssey How I Met Buddha and the Aliens
As Ed's life took unexpected turns, he found himself on a journey towards a spiritual awakening. From his childhood in the West Country to adventures East, with challenges and triumphs over addiction, to encounters with angels, aliens, and mystical energies, Ed's story is a captivating tale of personal growth and transformation.
His experiences in the altered state and waking state, backed up by several neurological feedback sessions, made it a welcome truth, which would change his life forever. Follow Ed on his extraordinary journey as he chronicles it all in a journal, originally written, to be discovered by distant relatives in a dusty attic.
“Ed’s book bridges spiritual experience, neuroscience, and psychic phenomenon in a real-world, grounded way. I have seen Ed’s capacity to channel the psychic and it deserves the research Ed is leading” - Stuart Black, Managing Director of Brain Train UK£8.99 -
Double Deuce
This is a book on merging different aspects of man into a single whole. There is formula, a code for how this is done. People have called it Da-Vinci code, a secret or simply a code.
The code is your key, every man’s key to health wealth and happiness. It is a formula for achieving wholeness. As a formula it states that if a is to b is as c is to d and this comes to 1.6, then b is equal to c. Many people think that they know this, maybe they know it but they do not understand it.
If you want to understand it, if you do read this book with an open heart and mind then like Archimedes you soon will exclaim, ‘Eureka!’ (I get it). Welcome to the club.
£9.99 -
Don't Expect a Standing Ovation
How shall I lead my life? What will bring me happiness (and can I possibly know this in advance)? Where do my ethical values, feelings and opinions come from? How do I know if I really understand something, or are my judgements always just opinions? Should I be optimistic or pessimistic about ‘human nature’ – including my own, of course? Finally, are there any ‘objective’ answers to all of this or is any answer always as good as any other?
If such questions seem important to you personally, then this book is written for you. Its focus is precisely on methods for understanding better the nature of our experience, behaving more ethically and with greater emotional awareness.
Don’t Expect a Standing Ovation is a reworking in contemporary terms of an ancient Buddhist teaching on meditation, but it is intended for readers of any ‘faith’ (or none), i.e., for anyone who is open to meditation as a possibly helpful practical response to the sense of unease arising from the questions listed above. Buddhist teachings are, therefore, introduced not as a ‘religion’ but as a combination of psychological, ethical and philosophical ideas that are nevertheless in themselves not unfamiliar.
The teaching consists of fifty-nine slogans or maxims, which taken together form a practical handbook of guidance in responding skilfully (and indeed, therefore, ‘wisely’) in our everyday interactions with others.
£8.99 -
Dizzy's Diary
Dizzy is a Romanian street dog who was rescued and brought to the UK for a better life, a life which is very new and full of things she is initially very scared of. First she has to learn her name, and the routines, and then, bribed by sprats she begins to learn to trust and finally to play. It is a funny, sad and utterly bewildering tale of readjustment. She is supported, or not, by Candy the resident sable border collie who can be as confused and otherwise as she is; as one dog improves the other gets naughty, and vice versa. She has to come to terms with an apparently endless stream of friends and family who react to her in different ways, and cause her even more confusion. When Dizzy dies, her owner is inundated by sympathy letters which show what an impression she had made on the local community.
£13.99 -
Divine Communication
Divine Communication is about Julia's experiences in helping people on many levels, including communication between a person and their loved ones in the spirit world. She tells the reader about the strange happenings in her own home and about the spirit who had been stuck there for many centuries. She describes personal cases of deep healings, both physical and emotional, and many cases of healing animals and birds. She has described the miracle of how her beautiful horse Tammy was healed of four broken bones in her leg after a road accident. Included are cases of helping spirits to pass into the light and clearing homes of negative energies. This includes a huge undertaking to help more than 200 spirits from a 5th-century battleground in a village in Devon to pass over. She describes her own spiritual crisis, visions of the spirit world, nature spirits and some very interesting experiences in Glastonbury, Somerset.
£8.99 -
Darts Compendium 40
I was ignorant when it came to playing darts. ‘It’s just a game,’ I thought. How wrong I was! This material is an excellent read; the games are designed to not only educate but to also build up your confidence and skill levels. I was amazed at how this literature has helped me, especially my mental arithmetic. When you follow the study chart for instance and the check outs, you really start from day one to improve. I thoroughly recommend you buy this book.
The concept behind games is inspirational, not just for you but for your opportunity as well. I love the mental and physical challenge this book provides.
£6.99 -
Cry Baby
Colette, affectionately or otherwise known as Teeny (Teeny Bash) to most, battles with her sense of worth and identity in the small village she grew up in. Spending most her time working in the local pub, she falls in love with an older man and begins to hope for a more adventurous life for herself. This idea quickly fades into a tense, controlling and abusive relationship which inevitably rocks Teeny’s mental health. Simultaneously, she is haunted by disturbing memories from her childhood which ebb and flow into her conscious and subconscious on a regular basis, forcing her to look directly into the past and towards these traumatic events. Her growth and journey between her 20th and 21st birthdays proves to be one of the most crucial and painful periods of her life.
£8.99 -
Creaking Timbers
The truth is, the average British person moves house only once every 23 years and nowadays we are staying in our homes longer than they did in our parents' generation. So, it’s not surprising that the house-move can be one of the most traumatic experiences that most of us have to take. What’s even more challenging is when the move takes us urban dwellers from our familiar cosmopolitan roots into a place we’ve never experienced before – the countryside.
So, this is us – Scott and Rachel – and we have made the life-changing decision to move for the first time away from the familiarities and conveniences of life in the town, to explore a whole new life in a 300-year-old thatched cottage in the middle of a small village, with next to none of the amenities that we normally rely upon for day-to-day living.
Wondering what village life will bring, how would we cope as we left the familiar surroundings of our life as ‘Townies’ behind us? It soon became clear just how unprepared we were for the comical, testing and often heart-warming challenges that lay ahead.
£7.99 -
Courage to Face Long Loss
Being with a loved one through a degenerative illness or disease takes us on a journey that requires courage. Rather than an immediate singular loss, we experience ‘long loss’ which includes multiple losses and changes over time. Long loss requires us to face, endure, and adapt to what is happening. Written from a personal perspective of supporting older parents with vascular dementia and episodic delirium, this book defines and applies courage to manage this form of loss.
Included is the wisdom of older adults from Christchurch, Aotearoa, New Zealand, who took part in the author’s doctoral study into courage. Their life experiences in managing adversity, from coping with a bombing in World War II to surviving domestic violence, illustrate courage, grit and resilience – and how to put these into action. Through the sharing of personal insights and knowledge, this book supports the application of inner strength and courage to help stay the course when experiencing the long loss of a loved one.
£7.99